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Psychotherapy & Clinical Counselling

Are there common themes or patterns occurring in your life that you’re having trouble making sense of? Do you feel as if the same problems keep impacting you? Maybe you’re looking to gain more self-awareness, proactively build a more fulfilling life, or continue a journey of self-discovery.

At WAVE, we listen to what’s going on in your life and help move toward your hopes and desires. Our goal is to help increase self-awareness, heal from past and current wounds, as well as create insight to help you live a better life. We highlight what makes you unique, challenge you to help you grow, and seek to empower you to live meaningfully.

Currently, we only offer tele-health counselling via telephone/video sessions. Scroll below for session options.

Common areas of concern:

  • depression

  • anxiety

  • trauma

  • interpersonal issues

  • relationship problems

  • grief and bereavement 

  • life transitions 

  • stress

  • sexual/gender identity concerns

Psychotherapy & Clinical Counselling: Text
Psychotherapy & Clinical Counselling: Services

Counselling Services

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Individual Sessions

Tap into your inner self.

In our 50-minute session, we might look at increasing self-awareness, understand how to move through patterns you feel stuck in, get in tune with your emotions, or help you thrive in your relationships with others. Each individual is unique and we take care to tailor sessions that suit your hopes and aspirations.


Psychoeducational / Wellness Workshops

Learn together.

These workshops aim to increase awareness, mental health literacy and/or knowledge around a particular mental health topic. If your group or organization is interested in a workshop, please contact us for further details and pricing.

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