Empowering and inspiring people to flourish in all aspects of their lives
WAVE Performance and Wellness offers clinical counselling, psychotherapy, and specializes in sport psychology and mental performance consulting services. Through evidence-based research and a focus on genuine, authentic relationships with our clients, we strive for meaningful interactions that leave a lasting impact.
Services
Maximize your potential.
The psychological aspect of performance is critical for success. Whether you're an athlete or just looking to strengthen your psychological skills and hone your mental game, we'll help boost your performance and mental health.
Learn, grow, and thrive.
Counselling is a process of self-exploration and self-understanding. If you're looking to make a change in your life or live more meaningfully, counselling can be beneficial for you.
Meet the founder
Theo Chu, RP, RCC, CMPC
®
Based in Vancouver, BC, Theo Chu is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC) He is also a Certified Mental Performance Consultant® with the Association for Applied Sport Psychology (AASP). Theo specializes with athletes, high-performing professionals, Asian men, and the GBQ (gay, bisexual, queer) men population.
Through his work integrating clinical counselling with sport and performance psychology, he helps clients navigate challenges related to performance anxiety, emotion regulation, confidence, burnout, injury recovery, interpersonal difficulties, and high-stakes decision making. He also consults with leaders and corporate teams motivated to improve team cohesion, communication, focus, and performance culture.
