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Empowering and inspiring people to flourish in all aspects of their lives

WAVE Performance and Wellness specializes in clinical counselling, sport, and performance consulting services. Through evidence-based research and a focus on genuine, authentic relationships with our clients, we strive for meaningful interactions that leave a lasting impact.

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Maximize your potential.

The psychological aspect in sport is a crucial component of performance and well-being. Whether you're an athlete dealing with clinical concerns or looking to hone your mental game, we'll help boost your performance and mental health.

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Learn, grow, and thrive.

Counselling is a process of self-exploration and self-understanding. If you're looking to make a change in your life or live more meaningfully, counselling can be beneficial for you.

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Meet the founder

Theo Chu, MKin, MC, RP (Qualifying), RCC

Theo Chu is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. He is a dually trained mental health practitioner with expertise in sport psychology and counselling psychology, and has worked with various populations which is further outlined in his bio. Theo specializes with athletes and the GBQ (gay, bisexual, queer) men population. Click here to learn about his counselling approach.

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